|Turkey Veggie Meatloaf Cups|
Turkey Veggie Meatloaf Cups
1 pound of lean ground turkey
2 cups zucchini roughly chopped
1 red bell pepper chopped
1 cup onion chopped
1/2 c uncooked couscous
1 Tbsp. dijon mustard
2 Tbsp. worcestershire sauce
- Preheat oven to 400º and prepare 20 muffin tins with cooking spray.
- In a food processor, pulse vegetables until finely minced but not liquid.
- In a bowl, mix the veggie mixture with the turkey, couscous, egg, mustard and worcestershire sauce.
- Fill cups 3/4 full and add a 1/2 tsp. of bbq sauce to top of each cup.
- Bake for 25 min.